“Hands up who’s got a six pack?”

Last Saturday, I started my exclusive Advanced Fat Loss Nutrition seminar in Worthing with that very question. Seems simple enough, right?

Three people got it right, and out of those three, they got it right for the wrong reason!

So in the below video from that seminar, I’m going to explain to you exactly why they got it wrong, why you don’t have seriously sexy abs already, why most people never will because they’re working all the wrong muscles (ab crunches anyone?), and what muscles you should be working to fix all that!

And also what all this has to do with memory foam mattresses! (Watch it… You’ll see)

So, hands up… Do you have a six pack? Comment below!