
And That’s a Wrap!
After 15 incredible years of serving the Worthing community, PW Physique and Fitness has closed its doors for the last time. It’s been an amazing journey, and I’m so grateful for all the support and shared memories.
Over the years, we’ve had the pleasure of:
- Raising over £10,000 for local charities like Andy’s Angels, Safe in Sussex, Turning Tides, Chestnut Tree House, and Sussex Snowdrop Trust.
- Giving away over £50,000 in prizes to local residents, schools, and clubs.
- Keeping the community moving during lockdowns with free live-streamed workouts and raising hundreds of pounds in vouchers for frontline workers through our Community Support Challenge.
- Being voted Worthing’s Best Workout – thank you for that honour!
- Publishing Power Living magazine, our free health and fitness publication, for four wonderful years.
- Helping local residents shed over 28,400 pounds of fat, boosting confidence and enhancing lives.
- Publishing four books, including one international bestseller.
I started in Worthing with my weight loss course “Power Living,” moved on to running bootcamps in a rowing club bar, and eventually evolved into the Metabolic Xcelerator programme. It’s been a fantastic evolution, and I’m proud of what we’ve achieved together.
What’s next for me? I’m excited to continue writing, with my new book “Rise Above” set to launch in the next few months. I’ll also be diving into even more public speaking and expanding my AP: On Demand online workout and nutrition system. And for those interested in more personalised coaching, I’ll soon be accepting applications for my AP Platinum Coaching Programme.
Additionally, I’ll still be sending out my regular email newsletter packed with expert, science-backed tips, tricks, and strategies to help you drop fat and tighten and tone your trouble spots, even if you have no time to yourself.
If you’re not already on the list, you can join at [ link to be added ]. As a thank you for joining, I’ll also send you a free copy of my complete course “4-Minute Figure Fixes”.
Thank you for being a part of this incredible journey. It’s been a privilege to serve you and the Worthing community.
If you’d like to keep up with what’s coming next, you can follow me on Facebook, Instagram, YouTube, or visit my website at www.anthonypunshon.com.
Dedicated to your success,

Anthony Punshon