HOW DOES A FORMER 7 STONE WEAKLING TRANSFORM HIMSELF, GET OVER DEBILITATING BACK PAIN AND THEN GO ON TO TRANSFORM HUNDREDS OF AVERAGE JOES AND JANES FROM FLAB TO FAB IN RECORD TIME?
HI, I’M ANTHONY…
Family man. Father. Tea addict. David Tennant lookalike. But not professionally…
I’m also the founder and owner of PW Physique and Fitness.
I was going to give you the standard clinical, “I’m a fitness Trainer, and I’m certified with several different governing bodies, have over 20 years experience whipping people into shape, and have had training programmes used by magazines such as Men’s Health, blah, blah, blah…” on this page.
However, while that is true – I do have over 20 years experience, hold more fitness qualifications than I care to count, and so on – to be honest, that doesn’t really tell you anything about me. When you hire a trainer, I would wager that the biggest thing you’re concerned about is “Can this guy whip me into shape?” And it’s a valid question…
See, a lot of trainers fall into their vocation because they’re naturally fit. As a result, they only need stick on a vest and some shorts and you’ll immediately believe anything they say. Unfortunately, despite qualifications, they tend to think that what works for them (which is most things) will work for everyone else!
After several years, and coming into my 20s, I’d managed to build myself up to a whopping 8 and a half stone. In fact the picture there is me after working my little socks off for several years!
Great! And, I say that sarcastically… but as someone who was in even worse shape, it actually was great for me!
It was only after those years that I ditched the fitness mags and hit the real books. I learned as much as I could about physiology, nutrition, bio-mechanics, physics… you name it! I became incredibly intimate with the inner workings of the human body. Any information that was going to claw me an inch closer to my goal, I devoured it!
I learned, picked up several qualifications along the way, and as I did, it was only then I started seeing real results. Had I not spent countless hours studying, practicing, and just getting myself out there in the trenches, I would never have packed on another stone of muscle, and reached a point where I’m happy to wear clothes that fit when it’s hot, and not sweat it out in something long and baggy to hide my embarrassment at my shape – or more accurately, lack of!
I then went on to create transformation programmes for average Joes and Janes, just like me and you, and the results I was getting started to get noticed.
UP UNTIL I BECAME A FATHER…
Three days over a birth pool, followed by another week sleeping in a hospital chair pushed my lower back over the edge, finally prolapsing a disc in my spine.
This left me completely twisted up and over the next few months, I piled on a tonne of fat.
I was a mess.
I couldn’t walk without a crutch, and the doc had me on enough pain killers and anti-inflamatories to open a pop-up pharmacy.
I ended up having to have hospital procedures, and put myself into intensive physio to get back to even walking normally again!
The silver lining to all of this is that during recovery, when I was getting back in shape I had to adapt my training, and stumbled on even faster ways to drop fat, tighten and tone, and get stronger, fitter, and healthier.
PEOPLE LIKE THESE:
Not only do I know how to train people like us who don’t naturally look like they’ve stepped off of an action movie set, I live it myself every single day. I specialise in it!
If you’d like my help to drop fat, get more defined abs, leaner legs, and tighter more toned arms, click the button below today to arrange your free workout!