Worthing Weight Loss and Fitness Trainer’s 10-Minute Workout

Give me 10 minutes, and I’ll give you a full body workout that will burn fat, tone up saggy muscles, and get you so fit the Butcher’s dog will be asking you for your secret.

Too easy?

How about I do it all with slightly unfortunate hair and a ginger ninja saboteur?

Now we’re talking.

Shut the door, get your trackies on, and let’s get cracking then…

Never work with children or animals…

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