Monday Motivation

Don’t feel like working out today? Watch this:

Team Hoyt is an inspirational story of a father, Dick Hoyt, and his son, Rick, who compete together in marathons and triathlons across the country. As a result of oxygen deprivation to Rick’s brain at the time of his birth, Rick was diagnosed as a spastic quadriplegic with cerebral palsy. His dad now competes with Rick as a two-man team by pushing Rick in his wheelchair, or pulling him in a dingy.

It’s an amazing story of a fathers love, how we can overcome almost any limitations, and I defy anyone not to be moved and inspired by the video.

To find out more, visit their website at

I’d love to hear your comments about the video and Team Hoyt’s amazing story.

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