THE TRANSFORM SUSSEX WELCOME KIT:
There are TONNES of freebies and resources below. It’s our way of welcoming you into the Transform Sussex group and helping you kickstart your journey with us. Welcome aboard!
THE TOP 3 FREEBIES
WE RECCOMEND DOWNLOADING ASAP…
Fill up on flavour with these fat-busting recipes I use to help my high-end clients get toned, tight and lean. Enjoy flat-belly recipes like Lime chicken fajitas (pg. 20), Banana berry freeze (pg. 5), and Spicy Thai burgers (pg. 19).
Click the button below to get these (and more!) FREE fat-busting recipes sent to you immediately!
These targeted workout videos can be played directly on your device to tighten and tone your Bingo Wings, Bum, or Tummy in just a couple of minutes. They can be plugged into your usual workout routine to add some focus to your trouble spots, stacked together to smash more than one problem area, or even just performed as stand-alone workouts if you only have 5 minutes to spare.
Hitting the menopause is tough for any woman. Trying to lose weight when dealing with menopause is even harder.
Thankfully, there’s an effective solution for getting in shape during hormonal changes. My 5 step plan for getting healthy during menopause teaches women how to slim down without feeling hungry or lacking energy.
ESSENTIAL READING:
TAKE YOUR TRANSFORMATION TO THE NEXT LEVEL
TRY THE PW PROGRAMME:
DOWNLOAD YOUR £97 VOUCHER
Download my information pack to see if we’re a good fit, and inside you’ll find:
- My Pricing
- How My Programmes Work
- £97 Voucher
ABOUT ANTHONY PUNSHON
THE TRANSFORM SUSSEX GROUP FOUNDER
Ohai! My name’s Anthony Punshon!
I created the group Transform Sussex back in 2018 to cerate a space free from negativity, crabs, and energy-suckers that like-minded people can support each other, ask questions, and lift each other up on their journey to live a lean, healthy lifestyle!
I started my journey at just 12 years old as a 98 pound weakling. I learned (mostly the hard way!) how to get in shape, then after having my awesome baby boy, I blew a disc in my spine which left me immobile and on enough drugs to open a pop-up pharmacy.
Over the next few months I blew up like a balloon, and looked like I’d swallowed a beach ball. I found out (again, the hard way!) that approaching 40, what worked in my 20s didn’t work now! So I had to re-learn how to get into shape.
I’m not a 20-something trainer with no kids, an eat-what-I-like metabolism, and hours of free time to prepare meals. I’ve been painfully skinny, made the Pillsbury Dough Boy look like a catalogue model, and everything in between.
That’s why I built my company, PW Physique and Fitness, and started our group Transform Sussex… so that I could share my strategies, and secrets with other healthy-minded people and help you fast-track your success.
