Hello! Thanks for requesting my Ultimate Fat Loss Bundle! Below are all your free gifts:

5-Part Fat Busting Blueprint

How do you eat an elephant? One piece at a time! This is a complete blueprint, so I’ve broken it down into five bite-sized parts which we’ll send at intervals for you so you can read and apply one thing at a time without getting information overload! So keep an eye on your inbox over the coming few weeks.


Six Steps to a Sexy Stomach


This is in Adobe PDF format. Most people have the necessary software to read this on their computer already, but if you don’t have the Adobe Acrobat reader, just click here to download it.

Once you do, download your book here:

>> Click here to download “Six Steps to a Sexy Stomach” <<
(Right click then select “Save target as” to download to your computer)

Fat Busting Secrets Videos

Video One: The Flat-Stomach Secrets
Celebrities and Models Don’t Want You To Know!

Video Two: Two Minute (Or Less!) Abs

Video Three: Twenty Minute Fat Busting Workout

Bonus Gift: Lean Living Chronicles

As a bonus thank you, I’ll also send you my “Lean Living Chronicles: Secrets and Strategies for Rapid Fat Loss and Full Body Fitness” with my compliments. You need do nothing, this will come straight to your inbox twice per month free of charge!


I’ll also send a few informal emails in between every now and then for you so you’re not waiting a fortnight for all the latest tricks and motivation.

So there you go! I hope you like all the free stuff I’ve given you, and all I ask in return is that you tell people about my blog at www.SussexWeightLossBlog.co.uk and my Facebook page so they can also get a jump start on getting a new trim, toned physique of their own.

Talk soon,

Anthony Punshon
PW Physique and Fitness

PS. I regularly post tips, tricks, and motivation on my Facebook profile (often before they get to my fan page or into an email!) so feel free to send me a friend request. You can find me at fb.com/pwfit